Lahore Sehri & Iftar Time 2025: Complete Ramadan Calendar

Ramadan 2025 is a sacred month for Muslims worldwide, marked by fasting from dawn to dusk. Observing the correct Lahore Sehri & Iftar time 2025 is crucial for maintaining a valid fast. Whether you’re preparing for Sehri (pre-dawn meal) or looking forward to Iftar (breaking the fast) having an accurate Ramadan calendar ensures you follow the right schedule. In this guide, we provide the Lahore Ramadan timetable, explain the significance of Sehri & Iftar Time and share tips for a spiritually fulfilling and healthy fasting experience.

Why is it important to follow the correct timing?

Observing the correct Sehri & Iftar time is essential for ensuring a valid fast during Ramadan. Fasting from Fajr (dawn) to Maghrib (sunset) is a fundamental Islamic practice, and any deviation from the prescribed timings may invalidate the fast.

• Religious Obligation:  Following precise timings aligns with Islamic teachings and ensures that the fast is accepted.
• Sunnah & Discipline: Prophet Muhammad (PBUH) emphasized eating Sehri before dawn and breaking the fast immediately at sunset, promoting discipline and consistency.
• Health & Well-being:  Properly timed meals help maintain energy levels throughout the day, preventing fatigue and dehydration.

Lahore Sehri & Iftar Timings for 2025

Here are complete timings of lahore Sehri and Iftari:

How to Check Daily Sehri & Iftar Timings?

You can check daily Sehri & Iftar timings using the following methods:

• Islamic Websites & Apps
• Local Mosque Calendar
• TV Channels & News Websites
• Mobile Apps & Smart Assistants
• Download a Ramadan Calendar

Importance of Sehri & Iftar in Islam

Sehri (Suhoor) and Iftar hold significant importance in Islam, especially during the holy month of Ramadan. Here’s an overview of their significance:

Sehri (Suhoor): The Pre-Dawn Meal

• Spiritual Significance: Consuming Suhoor differentiates the Islamic fast from those of other traditions. Prophet Muhammad (PBUH) emphasized its importance, stating, Eat suhoor, for in suhoor there is blessing.
• Physical Benefits: Suhoor provides the necessary energy to sustain a person throughout the day, aiding in performing daily activities and acts of worship without undue hardship.

Iftar: The Breaking of the Fast

• Spiritual Significance: Iftar is a moment of gratitude and joy, marking the completion of a day’s fast. It’s a time to thank Allah for the strength to fulfill this act of worship.
• Communal Aspect: Sharing Iftar with family, friends and the community strengthens bonds and fosters a sense of unity among Muslims.
• Reward of Providing Iftar: Offering food or water to someone breaking their fast is highly meritorious. The Prophet (PBUH) said, “Whoever feeds a person breaking his fast will earn the same reward as him, without anything being lessened from the reward of the fasting person.”

Special Days in Ramadan

There are many special days in Ramdan:

1. Laylat al-Qadr (Night of Power)

• Laylat al-Qadr falls in the last ten nights of Ramadan, most commonly observed on the 27th night. It is the night when the Quran was first revealed, and it is considered better than a thousand months.

2. Battle of Badr

• The Battle of Badr took place on 17th Ramadan, 2 AH (624 CE). It was the first major battle in Islamic history, where the Muslims achieved a decisive victory.

3. Death of Khadijah (RA) and Abu Talib

• Prophet Muhammad’s (PBUH) beloved wife Khadijah (RA) and his uncle Abu Talib passed away during Ramadan, marking a period of great sorrow known as “The Year of Sorrow” (Aam-ul-Huzn).

4. Eid al-Fitr

• Eid al-Fitr is celebrated on 1st Shawwal, marking the end of Ramadan. It is a time of joy, gratitude and charity (Zakat al-Fitr).

5. Taraweeh Prayers

• Special Taraweeh prayers are offered after Isha throughout Ramadan, in which the Quran is recited in long night prayers.

Tips for a Healthy Ramadan Fasting

Fasting in Ramadan is a spiritual and physical journey that requires mindful eating and hydration. Here are some key tips to stay healthy and energized throughout the month:

1. Stay Hydrated

• Drink plenty of water between Iftar and Suhoor to prevent dehydration.
• Avoid caffeinated drinks like tea and coffee as they can cause water loss.
• Include water-rich foods like cucumbers, watermelon and oranges in your diet.

2. Choose Nutritious Foods for Suhoor

• Eat complex carbohydrates (oats, whole wheat bread, brown rice) for long-lasting energy.
• Include proteins like eggs, yogurt and nuts to keep you full longer.
• Avoid salty and fried foods, as they increase thirst.

3. Break Your Fast Wisely

• Start with dates and water, following the Sunnah, to replenish sugar levels.
• Avoid overeating during Iftar eat small portions and chew slowly.
• Include lean proteins (chicken, fish, beans) and fiber-rich foods (vegetables, lentils) for better digestion.

4. Avoid Sugary and Processed Foods

• Excess sugar causes an energy crash and increases hunger.
• Choose natural sweeteners like honey or dates instead of processed sugar.

5. Get Enough Rest and Sleep

• Try to maintain a consistent sleep schedule to stay energized.
• Take short naps if needed but avoid staying up too late.

6. Stay Active, but Don’t Overdo It

• Light exercise like walking after Iftar helps digestion.
• Avoid intense workouts during fasting hours opt for low-impact exercises.

Conclusion

Ramadan is a time of spiritual reflection self-discipline, and devotion. Following the correct Sehri and Iftar timings ensures that you observe your fast properly and stay energized throughout the day. By maintaining a balanced diet, staying hydrated and making mindful food choices you can keep yourself healthy while fasting. Additionally, understanding the importance of Sehri and Iftar, observing special nights like Laylat al-Qadr and following healthy fasting tips will help you make the most of this blessed month. May this Ramadan bring peace, health, and countless blessings to you and your loved ones. Ramadan Mubarak!

FAQS

Can I eat after Fajr Azan?

No, once the Fajr Azan (call to prayer) begins, the time for Sehri (pre-dawn meal) ends and fasting officially starts. Eating or drinking after the Azan invalidates the fast. It is recommended to stop eating a few minutes before Fajr to avoid any doubts.

What to do if I miss Sehri?

Continue fasting, stay hydrated from Iftar onwards, and eat a nutritious meal at Iftar.

How to check the exact time in my area?

Use Islamic apps, websites, or check your local mosque’s Ramadan timetable.

Do Sehri and Iftar depend on moon sighting?

No, Sehri and Iftar timings are based on the movement of the sun Fajr for Sehri and Maghrib for Iftar.

Why do Sehri and Iftar times change daily?

The Earth’s rotation and the changing length of days cause daily variations in Sehri and Iftar times.